Have you had it with dieting? Do you take off a couple of pounds, and gain back more? Do you get your hopes up whenever a "miracle" diet arrives on the scene, only to find out that you still can't beat your cravings and urges? 

What you really need is a diet where you lose weight by sitting in front of the television. Think it's a daydream? Go on and keep reading.

You have probably read and probably heard the data: Society is getting fatter than ever. From young to old, the numbers tell the tale: Obesity is epidemic. Why? 

There are numerous explanations, but here is one explanation that you probably have not heard: We have been programmed, hypnotized--if you will--to buy and devour more and larger portions of everything, chiefly junk food, sugary soft drinks and fast food.

How did this come about? What could possibly have such a controlling, insidious consequence on so many millions of people? The answer is sitting in your living room. It is your television.

Yes, advertisers have slowly and intentionally hypnotized you. They market their empty calories using the most influential and effective marketing medium ever created: television commercials.

Commercials are carefully crafted to entice and motivate you. They can literally make your mouth water as you watch a sizzling steak being delivered to a table or a delectable candy bar being devoured by an overly happy, and physically fit actor.

What is happening during these commercials? You are being hypnotized! Your mind is being programmed to want...even NEED...a candy bar of your own, right NOW!

The video is zoomed in on the candy bar so it dominates the entire television screen. You can almost see every grain of processed sugar, they get so close!

And guess what? You are probably salivating right now, at this very moment, just from this description? Your mind has conjured up images stored deep in your unconscious when you watched television commercials long ago. Can you see how controlling the video images on television can be? Yes, they can control even your physical reactions!

If you are familiar with hypnosis, then you know that it's the alpha level of consciousness. You pass through this daydream like state of mind as you fall asleep at night. And you pass through it again as you wake up in the morning. Research has demonstrated that if you watch much television, you are in this alpha state for two-thirds of your viewing time. What can you do to beat this programming?

First, of course, you could stop watching television commercials. But what about the programming that advertisers have already embedded in your unconscious mind? How do you remove it and reprogram your thoughts? Video hypnosis made you put the pounds on, and video weight loss hypnosis will provide the solution to your problem.

If you have read this far and you still think that I am kidding, I promise you that I am not joking! Video lose weight hypnosis is a reality and a United States Patent was even granted on the methodology! Here is a semi-technical explanation of why and how it works:

The average person experiences oral cravings and oral urges for two main reasons: A. When a man feels tense, he feels compelled to put something into his mouth because it provides relaxation and pleasure.

B. When a man pairs eating with any other behavior, the other behavior will trigger cravings and a compulsion to eat.

Let us talk about Part "B" first. Over 70% of the population learns much more quickly and easily based on what they see, rather then by hearing. Think about it: If you experience an urge to eat or smoke as you watch television, it's because your unconscious mind recorded the video image of either food in your hand, or a cigarette in your hand, and then associated that image, with the mental picture of the television. From that point on, every time that you watch TV, your unconscious flashes the mental image of the food or cigarette in your hand, and you feel cravings and urges.

So you have actually "programmed" your subconscious mind to make you feel cravings and urges as a "conditioned response" to watching television. The same thing happens when you eat in your car, or while on the phone, etc. 

Video weight loss hypnosis will extinguish the conditioned responses. It will retrain your subconscious mind to have the television (or whatever) trigger unconscious images of you watching the television without eating.

When the video weight loss hypnosis makes you lose your unconscious image of food, then you will lose your cravings. When you see yourself in a behavior, you get a compulsion to generate that behavior. So with video lose weight hypnosis, you actually get a compulsion to NOT eat when you watch television.

But what about Part "A"? Our feelings of tension are created by our thoughts. If you think disturbing thoughts, you experience tension and upset. If you think cheerful thoughts, you feel happy and pleasant. 

If you think a disturbing thought while you are sitting at your computer, your mind can associate that thought with the computer. And thereafter, when you sit down at your computer, you have a conditioned response, your mind flashes to that disturbing thought and you experience the feeling of tension.

The techniques used in video weight loss hypnosis are based on Neuro-Linguistic Programming (NLP). This technology works based on the utilization of a person's existing thought processes instead of post-hypnotic suggestion. With NLP, we use the thought processes that are creating your problems, to eliminate your problems.

Video lose weight hypnosis can program your subconscious mind to use disturbing thoughts as a trigger for blissful thoughts. So if you start to think of something that is disturbing, your unconscious will automatically change to a blissful thought in a millisecond. You become relaxed, so there are no feelings of tension to cause you to feel oral cravings or urges. And when you lose your appetite to overeat, it's much easier for you to lose weight and keep it off permanently. Medical research has proven that all of the popular diets will enable you to lose weight successfully. But it has also proven that most people fail with these diets because they can't stick to them because their appetite is out of control!

Alan B. Densky, CH is certified by the National Guild of Hypnotists. His practice offers the video technology trade named Neuro-VISION self-hypnosis and for weight loss hypnotism. Visit his site for Free hypnosis articles, newsletters, and MP3s

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